How To Prepare The Basic Bulletproof Coffee Recipe
First, brew 2 ½ tablespoons of ground Bulletproof Coffee beans. To maintain the healthy coffee oils, it is best for you to use a French Press.
Second, add a teaspoon of Brain Octane Oil. During the first week, you should only use a teaspoon every cup. After that, you can already use 2 teaspoons. Know that the Brain Octane Oil is responsible of activating the magic of the coffee.
Third, add grass-fed ghee or grass-fed unsalted butter. Butter will make the coffee more flavorful and smoother. Also, the butter will help improve how your body processes the caffeine so that you will have more energy throughout your day.
Lastly, put the mix in the blender to ensure that all ingredients are well incorporated. Blend it for about 25 seconds or until the coffee resembles the foamy, creamy latte that most people love.
Obviously, this basic recipe is very easy to follow. Indeed, it is somewhat similar to preparing a regular coffee; however, the effects are completely different.
This basic Bulletproof Coffee recipe is indeed a lifesaver, most especially when you are always in a rush in the morning since a cup of this can be an alternative to your breakfast. It contains almost all the essential nutrients that most breakfast foods have. In fact, it even has Brain Octane Oil that will help balance hunger hormones. In other words, you can jumpstart your day by drinking your own dose of Bulletproof Coffee.
Another great advantage you can enjoy is the fact that you do not have to sit down at your table for quite a long period of time just to eat your meal. This coffee can be taken everywhere you want. Most importantly, it will satisfy your hunger like a breakfast meal does.
Source: blog.bulletproof.com provides everything about the Bulletproof Coffee and the Bulletproof Diet.